5 einfache Fragen Über Nattokinase hochdosiert beschrieben
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Nattokinase may thin the blood and help break up blood clots. This might protect against heart disease and conditions caused by blood clots such as stroke, heart attack, and others.
Blood thinners: Nattokinase may break up clots and thin out your blood. For this reason, nattokinase may worsen bleeding and bruising side effects of blood thinners, such as warfarin.
Nattokinase seems to have some anti-inflammatory and antioxidant effects that can contribute to cardioprotection,[4] but its claim to fame is its ability to reduce blood clotting.
However, other studies have not shown such promise. A small clinical trial of nattokinase rein people without cardiovascular disease did not find any significant benefits for preventing heart disease.
The specific product you choose will depend on your preference and what you hope to get in terms of effects. Each product may work a bit differently depending on the form. So, it's important to follow your healthcare provider's recommendations or label directions.
Prevents Stroke Nattokinase may also have neuroprotective effects and may help to prevent stroke.
Given the lack of evidence about its safety, doctors don't recommend nattokinase for children or for women World health organization are pregnant or breastfeeding.
Hinein East Asia, natto has been popular for thousands of years. Today, many grocery stores and specialty health food shops worldwide sell natto. here You can also buy homemade natto kits or take nattokinase as a supplement.
The reduction rein fibrinogen in people with cardiovascular disease and the reduction hinein factor VII in people on dialysis did not reach statistical significance, possibly due to insufficient power hinein the study.[16]
Journal of Functional Foods: “Bacillus natto regulates urbar microbiota and adipose tissue accumulation hinein a high-fat diet maus model of obesity.”
Studies suggest that nattokinase may support long-term cognitive health, too. According to research published rein Stroke
Rein fact, one large observational study in Chinese patients found that taking 10,800 FU of nattokinase daily for a year was associated with a reduction in cholesterol, while a lower dose of 3,600 FU daily was not associated with a reduction in cholesterol.[6] This observational study cannot show cause and effect, so further interventional research is needed. It’s unclear if these effects are generalizable to other geographic locations.
According to Japanese legend, natto’s fermentation process first came about by accident. There are a few different versions of the history, but one consistent Komponente suggests that around a thousand years ago, a famous samurai placed cooked soybeans rein a straw sack on the back of his horse.
People take nattokinase for cardiovascular diseases including heart disease, high blood pressure, high cholesterol, and stroke, but there is no good scientific evidence to support any of these uses.